Woman sheds 65 pounds on the keto diet (after failing on all other diets)

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At the depths of desperation over an ever-climbing weight, in spite of various attempt to get it under control, April’s physician recommended a keto diet and intermittent fasting to her. And the results have been fantastic! In about half a year, she has lost 65 pounds (29 kg) and over 50 inches (127 cm). Here she shares her journey and some very encouraging words for anyone who wants to do the same thing: Growing up, I was very athletic/active; there wasn’t a sport I didn’t play (except water polo, because I didn’t have the opportunity. Oh, and hockey, because me on skates ain’t pretty). However, when I became a teenager, it seemed my appetite for sweets increased exponentially. It was the beginning of my becoming a closet eater. I got very good at sneaking cookies/sweets, and I learned to put the cookie jar lid back EXACTLY as I found it. I also learned to take a few at a time so my parents wouldn’t notice any missing. Hiding my food addiction became an art form....
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Woman sheds 65 pounds on the keto diet (after failing on all other diets) was originally posted by Ketogenic Diet