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50 viewsAre you a low-carb dieter who is looking for ways to improve your diet even more? Then this talk from the recent Low Carb Breckenridge conference will give you some helpful insights. Erynn Kay dives deep into the importance of food quality and nutrients – and how we can heal our bodies by picking better-quality products. Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership: Food quality: is low carb enough? – Erynn Kay Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Advanced low-carb topics How to measure your insulin response29:27How do you measure your insulin-response pattern? The latest science behind a keto diet13:17What is the current science in support of a low-carb and keto diet? Common mistakes on low carb15:47Do you have a hard time losing...[Read More ...]
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Food quality: is low carb enough? was originally posted by Ketogenic Diet
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