“Keto saved and changed my life”

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In just one year, Anthony has reversed type 2 diabetes, dyslipidemia and high blood pressure with a keto diet. In the process, he also lost 53 lbs (24 kg). Congratulations! Here he shares his journey and cholesterol improvements: Hi my name is Anthony, I am 69 years old and I 4 stents, I had high cholesterol, high triglycerides, high blood pressure, type 2 diabetes and aches and pains. On May 22, 2017 I started a low-carb/keto diet, read the book Fat for Fuel and found Diet Doctor. It has been almost one year and I went from 238 lbs (108 kg) to 185 lbs (84 kg), a size 44-46 waist to a 34-36 waist. May 2017 lipid panel cholesterol Total 212 Triglycerides 247 HDL cholesterol 32 VLDL cholesterol cal 49 LDL cholesterol 131 Sept 2017 lipid panel cholesterol Total 170 Triglycerides 170 HDL cholesterol 40 VLDL cholesterol cal 34 LDL cholesterol calc 96 April 2018 lipid panel cholesterol Total 221 Triglycerides 79 HDL cholesterol 55 VLDL cholesterol cal 16 LDL cholesterol calc...
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“Keto saved and changed my life” was originally posted by Ketogenic Diet