“Thank you very much for this challenge… IT WORKS!!”

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Over 400,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: Feedback Hello! I am a 67-year old female from South Carolina, USA. I am on my last day of the 2-week challenge and very happy with what I have learned, how I feel and the weight/body fat I have lost. My starting stats were 162 lbs (74 kg) 31.4% body fat and 50.0 hydration. Today, I am 157 lbs (72 kg) 30.6% body fat and 50.6 hydration (numbers based on my Nautilus scale)!!! I did purchase ketone strips to check for being in ketosis. There has only been a very slight color change and was wondering if you could advise approximately how long it takes to get my body in the state of ketosis. I did recently try NutriSystem for three months losing 11 pounds (5 kg) in the first month...
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“Thank you very much for this challenge… IT WORKS!!” was originally posted by Ketogenic Diet