Will fasting cause muscle loss?

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13 viewsHow do you help patients get started with fasting? How do you tailor it to suit the individual? What things do you have to take into consideration – and in what circumstances is it useful? Megan Ramos works closely with Dr. Jason Fung and answers these questions in this talk from Low Carb Breckenridge 2018. Watch a part of the presentation above, where Megan talks about a patient who started fasting and gained lean mass while losing fat (transcript). The full video is available (with captions and transcript) with a free trial or membership: Clinical use of therapeutic fasting – Megan Ramos Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Intermittent fasting How to Maximize Fat Burning03:52Dr. Fung's fasting course part 2: How do you maximize fat burning? What should you eat – or not eat? The Top 5 Tips to Make Fasting Easier05:19Dr. Fung's...
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Will fasting cause muscle loss? was originally posted by Ketogenic Diet