Carnivory: How Amber transformed her health with a meat-only diet

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Amber started having issues with weight around the time she went to university. Although she followed a strict vegetarian diet and exercised, she simply couldn’t get control over her weight. But then an exchange in Russia introduced her to the benefits of eating more meat and caused her to question what constitutes a healthy diet. Since the beginning of 2009 she has been following an even stricter version of keto: a carnivore diet. It has helped her shed post-pregnancy weight that was hard to lose with the low-carb diet that had worked so well previously. But even more importantly, the zero-carb diet alleviates all symptoms of her bipolar II disorder.  The carnivore diet has grown in popularity this year, and more and more people are trying it. But fewer have followed it long term like Amber. Have you considered trying the diet, but are unsure of how to implement it or whether it would benefit you? Then read on. Amber’s story might inspire you to try it. Before going to...
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Carnivory: How Amber transformed her health with a meat-only diet was originally posted by Ketogenic Diet