More physicians are embracing low-carb and keto diets

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

An increasing number physicians are waking up to the benefits of a carb-restricted diet to improve weight, blood sugar and other metabolic issues. Sometimes this happens after they have transformed their own health with a diet switch. It is estimated that one out of every 12 female doctors in Canada is a member of a Facebook group dedicated to low carb and keto. In my opinion, that’s a very clear indication that the tides are turning in favor of low-carb diets for treating obesity, type 2 diabetes and related diseases. Berchuk is part of a group of Canadian physicians who have adopted, and become advocates for, a lower-carb, higher-fat, whole-food style of diet, believing this way of eating could help reduce our country’s obesity crisis. The group got its legs in 2016 when four female doctors — none of whom are specialists in obesity medicine or nutrition — launched a closed Facebook group dedicated to this style of eating. They had all used an LCHF approach to...
[Read More ...]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

More physicians are embracing low-carb and keto diets was originally posted by Ketogenic Diet