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14 viewsIs it better to eat more protein, or less? This question is intensively debated in the low-carb and keto community. Dr. Ted Naiman is one of the most influential experts who believes that more protein is better and recommends a higher intake. In this interview he sits down with Dr. Andreas Eenfeldt and explains his viewpoint in depth, and how he believes that people should plan their protein intake. Watch a part of the interview above, where Dr. Naiman answers whether he thinks lower protein is good for ketosis, longevity and cancer prevention (transcript). The full interview is available (with captions and transcript) with a free trial or membership: Why more protein is better – Dr. Ted Naiman Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service. More with Dr. Naiman Too much protein is better than too little40:13Is increasing protein intake on low carb a good...[Read More ...]
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Is less protein good for ketosis, longevity and cancer prevention? was originally posted by Ketogenic Diet
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