How do you prevent kids from becoming food addicts?

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How do you prevent kids from becoming food addicts? Is it bad to go on and off the LCHF diet? And what to do if you relapse all the time? These and other questions are answered this week by our food-addiction expert, Bitten Jonsson, RN: Preventing kids from becoming food addicts Dear Mrs. Jonsson, As a mother of 2 boys (10 and 7 years) I really take care of their alimentation, we eat organic plain food, almost no grains (some buckwheat and spelt bread I do at home for them) and no sugar (yes some raw honey for them) but I see they binge in manufactured candies and junk food when they are at kids parties or with grandparents (who don’t want to understand our way of eating). How can I help them to not fall in that? They do it because we’re “so strict” at home? It would be very helpful if you write something about this topic. Thank you very much. Blanca Hello Blanca, Thank you for a very important question. The most important maybe. I myself do not work with anyone under...
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How do you prevent kids from becoming food addicts? was originally posted by Ketogenic Diet