Dr. Ted Naiman: Too much protein is better than too little

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Is increasing protein intake on low carb a good or bad idea idea in terms of weight and health – and why? This topic is highly debated in the low-carb community and one of the people promoting a higher intake is Dr. Ted Naiman. In this presentation from the recent Low Carb Cruise he talks about the basis of his standpoint: protein leverage. In other words that the amount of protein consumed impacts energy intake. Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership: Too much protein is better than too little – Dr. Ted Naiman Join free for a month to get instant access to this and hundreds of other low-carb videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Protein Is fear of protein the new fear of fat?35:03Could protein restriction on a low-carb or keto diet cause problems? Losing Weight with Less Protein09:24Jimmy Moore talks about the greatest insight...
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Dr. Ted Naiman: Too much protein is better than too little was originally posted by Ketogenic Diet