Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.
Over 445,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: Feedback Hi. My name is Charles. I started the keto challenge two weeks ago with moderate skepticism. I have been about 60 lbs (27 kg) overweight for years and battling high blood pressure with several different medications that never seem to have much effect. After two weeks of sticking to the keto two-week meal plan I have lost 10 lbs (5 kg) and 1.5 inches (4 cm) from my waist. But most importantly my blood pressure went from 150/103 down to 121/83. I am truly amazed. Thanks so much to Diet Doctor for the great meal plan. I am never hungry and the food is great. I plan on doing this from now on as a true lifestyle change. This really may have just my life. Thanks so much to...[Read More ...]
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The keto diet: “I am truly amazed” was originally posted by Ketogenic Diet
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