The keto diet: From inability to walk to flying a plane

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Here’s a very inspiring story. Judy has gone from being incapacitated by her weight to losing 100 pounds (45 kg) – thanks to a keto diet. Wow! Want to know how she did it? Here she explains all the details: Before photo: Not able to walk very far due to knee damage from so much weight for so many years, and being unable to walk very far without losing my energy and losing my breath, I used an electric power chair to get around. People felt sorry for the old lady in the wheelchair, usually treating me like my intelligence was diminished as well, for some reason. Finally, my doctor told me I was officially diabetic. Honestly, having felt so bad for so many years, I actually said this out loud, “Good! That means I’ll get healthy now!” Seriously, it took a dire diagnosis, but I knew it meant serious business, and that meant I’d finally focus enough attention to my eating habits. I took the diagnosis as good news. After photo: I’m still losing weight after having lost...
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The keto diet: From inability to walk to flying a plane was originally posted by Ketogenic Diet