The keto diet: “Seriously, I haven’t felt so well for years.”

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Over 425,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: Feedback Hi, I was able to do week one, but week two was interrupted by holiday – so I am doing weeks one and two again. Thought it was well set out and a good variety of easy recipes to follow which is really useful! (I had been eating near keto anyway, but the approach in your website of same dinner and lunch the next day was really helpful!). I’m looking into joining up as a member. Thank you, Galina My husband and I are in our early 70’s. He never had had a real weight problembut since retiring he has gained weight. I have always been overweight, 225 at my highest on a 5’3” frame. Today we have both lost weight on this program. I really appreciate Diet Doctor and the...
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The keto diet: “Seriously, I haven’t felt so well for years.” was originally posted by Ketogenic Diet