Diet Doctor’s Amanda on her keto journey

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Do you want to know how I ended up eating a keto diet and working at Diet Doctor? Then you can listen to my interview with Daisy at the Keto Woman Podcast above or by going to this podcast link. I talk about how I’ve improved my digestive and mental health by eating low carb, my best tips for people who want to do a keto diet and why I’m especially fond of beef (among other topics). Also, you can read my success story here. More Keto for beginners Keto Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course. Keto for beginners: weight loss06:24Dr. Eenfeldt explains everything you need to know about weight loss on a keto diet. Keto for beginners: In ketosis?07:53There are two ways to know you're in ketosis. You can feel it or you can measure it. Here's how. Keto for beginners: How it works08:37How does a keto diet work? Learn all you need to know, in part 2 of the keto course. Keto for beginners: 7 steps...
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Diet Doctor’s Amanda on her keto journey was originally posted by Ketogenic Diet