UK Eatwell Guide

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BBC Radio 4’s The Food Programme just broadcasted an episode titled The Eatwell Guide where they discuss the current dietary guidelines. Dr. David Unwin and Dr. Aseem Malhotra, among others, are interviewed on what changes can be made and the benefits of a low-carbohydrate diet. BBC Radio 4: The Eatwell Guide Type 2 diabetes "We are not designed to be chronically ill"25:54 How to Reverse Diabetes Type 210:23Dr. Fung's diabetes course part 1: How do you reverse your type 2 diabetes? Carb-Loaded1:14:40This may be the best (and funniest) low-carb movie ever. At least it's a strong contender. Living low carb with Chris Hannaway08:19What does living low carb look like? Chris Hannaway shares his success story, takes us for a spin in the gym and orders food at the local pub. How to formulate a low-carb keto diet48:32Low-carb pioneer Dr. Eric Westman talks about how to formulate an LCHF diet, low carb for different medical conditions and common pitfalls among...
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UK Eatwell Guide was originally posted by Ketogenic Diet