“What about cholesterol?”

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What about cholesterol, isn’t it going to balloon up? What are your thoughts on red meat and dairy? What do I do if I can’t consume fat anymore? Get the answers in this week’s Q&A with Dr. Andreas Eenfeldt: What about cholesterol? When I told my wife i was starting this diet and she say all the fat and butter, she asked “What’s going to happen to your cholesterol? Isn’t it going to balloon up?” I don’t have an answer for her. James   For most people not much happens, except for an improved cholesterol profile (more of the “good” HDL cholesterol, and lower triglycerides (a good thing too). Best, Andreas Eenfeldt Red meat and dairy! Watching documentary film ’What The Health’ on why we shouldn’t eat meat and dairy! What are your thoughts on this? Angela   ‘What the Health’ review: health claims backed by no solid evidence Best, Andreas Eenfeldt   How to get full when I can no longer consume fat? Been LCHF for over a year and a half. For the last...
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“What about cholesterol?” was originally posted by Ketogenic Diet