The keto diet: “I love it! And my energy is through the roof”

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Over 465,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: Feedback I finished the 2-week keto challenge yesterday. I lost 10 lbs (4.5 kg) and 2 inches (5 cm) off my waist! What worked for me was the menus and the double the cooking so you had lunch the next day. I work, so my lunch was always prepared and packed up for me the night before. Easy! I love to cook, but living alone, I hate planning what to eat. You took that chore out of my hands. I have signed up to continue the meal plans. I love it! And my energy is through the roof. Thank you so much for your program! Jeanene, Age 62 Destin, FL Hi The meals are delicious! I’m a 57-year-old woman living in Canada. I’ve yo-yo dieted all my life and several times lost 80+ pounds (36+...
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The keto diet: “I love it! And my energy is through the roof” was originally posted by Ketogenic Diet