“The simplicity of planning, shopping, and cooking was great”

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Over 480,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from people who’ve taken the challenge: Feedback A fantastic two weeks on the LCHF challenge. Both my husband & I have enjoyed all the meals and we have lost a few inches (not so much weight as yet). We are continuing with this way of eating as it is so enjoyable. We didn’t stick exactly to all the meals as per the plan however we have stuck to no more than 20 g of carbs per day with 70% fat and balance in protein. We do struggle to eat enough green leafy veggies! We are continuing with this way of eating as it is so enjoyable. We have not missed sugar or carbs too much… the fat does the filling. Thanks very much, Wendy Hi, everything was wonderful I’m so glad to do the challenge, I’m going to keep going. I enjoyed the...
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“The simplicity of planning, shopping, and cooking was great” was originally posted by Ketogenic Diet