The keto diet: From hungry and exhausted to satiated and energetic

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Lori had tried everything to lose weight but had never succeeded. Calorie-restricted diets left Lori hungry and exhausted and it wasn’t until she found the keto diet she could start losing weight while still being satiated. This is her story: I was diabetic and on medications for high blood pressure and diabetes At the beginning of 2017, my husband and I had started and stopped dieting more times then I could count, always getting frustrated with sugar cravings and low energy with little to no results so we’d give up. Then on Mother’s Day 2017, I saw a picture of myself that absolutely horrified me but enabled me to finally commit to dieting and eventually stumble onto the Diet Doctor’s website. I was 47 years old, 150 pounds (68 kg) overweight, told I was diabetic and on medications for high blood pressure and diabetes. As a registered nurse, I knew I needed to lose weight because I was at a dangerously high risk but I didn’t know how to because I was always...
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The keto diet: From hungry and exhausted to satiated and energetic was originally posted by Ketogenic Diet