The keto diet: “The results were nothing short of miraculous”

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Kevin was overweight and constantly felt tired and unenergetic. Getting up in the morning was a battle, but with a family to take care of, he didn’t really care about his own health. Then he was diagnosed with type 2 diabetes and knew it was time to make some drastic changes: Dear Dr. Andreas Eenfeldt, I can only thank you and your team for your wonderful resource and it is only right I share my success story as a result of Diet Doctor, the instant impact it has had on my life and my recent diagnosis as type 2 diabetic. What was your life like before? Living life in ignorant bliss! I knew my eating habits were not great – lots of convenience foods, takeaways etc. I kidded myself that with three teenage kids to bring up focussing on my own health and dietary needs was an impossibility. I was hovering around 14 stones (200 lbs) (BMI 31) for a good while, with low fitness activity. I would constantly feel tired and unenergetic. Getting up in the morning was a battle. What...
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The keto diet: “The results were nothing short of miraculous” was originally posted by Ketogenic Diet