10 tips for getting low-carb food in the hospital

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“Everything on this menu is full of carbs!” “There’s nothing here I can eat with my diabetes!” “I’m for sure going to put on weight with this menu.” “This menu is horrible for diabetics!” Ahhh, music to my ears… not because I enjoy seeing my patients frustrated, but rather because comments like these mean that they recognize the problem with typical hospital menus. The SAD state of hospital menus with their focus on low-fat options is a universal problem and has been ignored for too long. Hospitals meet the challenge when catering to special diets such as low-salt, lactose-free, gluten-free, and any food allergies, but fall short when it comes to providing low-carb options. For individuals with medical problems that are sensitive to carbohydrate intake (e.g. obesity, diabetes), ordering food in a hospital will inevitably be a frustrating experience. However, in the event that someone who wishes to eat low carb is hospitalized and subjected to archaic...
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10 tips for getting low-carb food in the hospital was originally posted by Ketogenic Diet