The keto diet: “It has changed my life!”

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Over 355,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: Feedback My husband and I took the 2-week challenge and actually enjoyed it. We are in our early 60’s and live in Vermont. My husband is overweight and I am seriously overweight. The meals were good, loved the shopping list, preparation was a breeze and best of all, we lost weight without ever being hungry. My husband had an MD appointment just over a week into the challenge and had lost 14 lbs (6 kg). By the end he was down one size in jeans and needed a new belt. He is noticeably thinner in the neck. If he keeps this up he will suffer from that dreadful condition, Noassatall! I lost some weight but not as much. I’m still very pleased because my shirts fit much better and I...
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The keto diet: “It has changed my life!” was originally posted by Ketogenic Diet