Review of 127 studies finds coffee is good for most people

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Following the debate of whether coffee is good or bad for you can be like watching a ping-pong game. One day it is a super food, the next day it is linked to various diseases. The problem is the usual one – media inflating the importance of observational studies that can’t really prove anything. But here’s some good news for lovers of the uplifting beverage: a new umbrella review of 127 meta-analyses finds that coffee is likely to be beneficial for most people. Inc: After analyzing 127 studies, scientists prove coffee is good for rveryone but 1 select group The Washington Post: After poring over all the evidence, experts declare coffee is (mostly) good for you There is some speculative discussion about potential reasons why coffee appears to have positive effects, like antioxidants. But the truth is that we don’t know, it’s all mostly just speculation. Personally I believe coffee mostly appears good because it tends to replace other, less healthy, drinks. And also,...
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Review of 127 studies finds coffee is good for most people was originally posted by Ketogenic Diet