Ignoring the mainstream myths about low-carb ketogenic eating

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I have always thought of myself as a congenial person who doesn’t pick fights. I have learned through many years of public interactions that, usually, the most effective way to handle most issues in life is with rational, unemotional calmness — and kindness — if at all possible. But, sigh, sometimes it’s not easy. Recently, I have been feeling irritated, even angry and incensed about the lies, half-truths, deception or just plain ignorant statements that are proliferating these days about the low-carb ketogenic diet. I’ve had to restrain myself this past month from firing off indignant, snarky, fact-filled emails to counter the latest poorly researched or downright biased articles in the mainstream media. It’s not a fad; and we’re not idiots who don’t know what we’re doing In the last few weeks, keto-bashing reports are everywhere, describing low carb ketogenic eating as the latest ridiculous diet fad that its followers like us are too dim-witted or gullible to...
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Ignoring the mainstream myths about low-carb ketogenic eating was originally posted by Ketogenic Diet