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Last week, we covered the headlines. This week, we’ll take a look at mainstream press coverage of emerging science and real food success stories. Emerging science Over the last month or so, there has been a lot of science in the news: Looking for a comprehensive list of over 70 clinical trials that compare lower-carb, higher fat diets to higher-carb, lower-fat diets? This list was put together by Virta Health’s Dr. Sarah Hallberg, and in virtually every trial, the lower-carb regimen does as well or better than the lower-fat arm on one or more of the following measured outcomes: weight loss, blood sugar control, and CVD risk factors. So for those who think lower-carb eating is just a fad, think again. Which comes first? High insulin levels or obesity? A new genetic study from Dr. David Ludwig’s team shows high insulin levels predict weight gain, not the other way around. Yale News reports on a new study, published in Cell, that “has identified leptin — a...[Read More ...]
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Keto and low-carb news highlights was originally posted by Ketogenic Diet
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