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Another study is out in the endless fight between low-carb and low-fat diets for weight loss. First some quick background: The total standing so far, according to the Public Health Collaboration’s overview of studies, is at 29 victories for low carb (meaning a statistically significantly larger weight loss). The number of victories for low fat? A big fat zero. However, there are also 28 studies that show no statistically significant differences between the study groups, meaning they are draws. The big picture is thus 29 wins for low carb, (the same) 29 losses for low fat, and then a big bunch of draws. However, when the media reports on a new study they are not too interested in painting the full picture. That’s boring and the full picture does not change with every new study. No, the media always wants something new, exciting and worthy of a click. So they tend to mostly ignore what came before. This allows them to report something exciting and new every time. In the...[Read More ...]
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New study: Isn’t low carb superior for weight loss? was originally posted by Ketogenic Diet
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