The three most common myths about low carb

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1 viewsWhat are the 3 most common myths about low carb? And given all this misinformation – how can you convince even your doctor that low carb can be beneficial to you? Sam Feltham, director of Public Health Collaboration in the UK, talks about the three most common issues doctors can have with a low-carb diet, and what you can tell them. Watch a preview above with the first myth – that saturated fat is dangerous. It’s not (references below). The full interview is available with a free trial or membership, and it discusses the other two myths – that we need “healthy whole grains” and that low carb and keto is a “fad”: The three most common myths about low carb – Sam Feltham Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Studies BMJ: Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and...
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The three most common myths about low carb was originally posted by Ketogenic Diet