“I started the 2-week challenge and felt healthier and happier from day 1”

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A move threw Aisha into a deep depression, which lead to emotional eating and weight gain. Fortunately, a friend reached out to her with a link to Diet Doctor, and she decided to give the keto diet a try. From day one she felt better, and in only two months she had dropped 14 kg (31 lbs). Here’s her story: Dear Andreas, Let me start by thanking you for what you do. Exactly one year ago, my husband and I got job offers in Doha-Qatar and decided to move there. Before that I lived in Dubai for 10 years and thought it wouldn’t be that different. Little did I know that this change would throw me into deep depression. It wasn’t so much Doha as it was the new job, I started doing nothing but eating and crying for about six months and gained 14 kg (31 lbs) in that short time. One day my Swedish friend Kim, who I studied in university in Dubai with, asked me how I was doing. We were pretty close and my emotions just started pouring through the phone. She then just sent me a little...
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“I started the 2-week challenge and felt healthier and happier from day 1” was originally posted by Ketogenic Diet