Low-carb and keto news highlights

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 Last week, we covered the headlines. This week, we’ll take a look at emerging science and real food success stories. Emerging Science A new Czech epi study (a large-scale ecological analysis) of cardiovascular disease risk across 158 countries points the finger at dietary carbs, not fat. “Results… identify high carbohydrate consumption (mainly in the form of cereals & wheat) as the dietary factor most consistently associated with the risk of CVDs.” For a thoughtful analysis of this study, see The Nutrition Coalition’s post. The CDC releases a new report on diabetes prevalence in US adults. The National Health Interview Survey was expanded to include questions about type 1 (0.55% of adults) vs. type 2 (8.6% or adults) and insulin status, so this report includes more robust information. Non-hispanic black adults have highest diabetes prevalence: 11.52%. The “obesity paradox” is debunked once again. A large cohort study (of white Europeans) shows lowest...
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Low-carb and keto news highlights was originally posted by Ketogenic Diet