What was the greatest obstacle on your low-carb journey?

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What was the greatest obstacle on your low-carb or keto journey? We asked our members and received more than 4,600 replies. Here are the most common answers: Cravings for sugary or high-carb foods Eating out Not losing weight or plateauing So what can we do about these problems? This is our suggestion: 1. Cravings for sugary or high-carb foods Breaking free from cravings is tough, but absolutely doable. If this is something you’re struggling with, then you should check out our sugar-addiction course: What Is Sugar Addiction?06:35Bitten Jonsson's sugar-addiction course part 1: Insights and advice on how you can stop food and sugar cravings. How to Quit Sugar04:57Bitten Jonsson's sugar-addiction course part 6: Are you struggling with giving up sugar? Is it hard? Then Bitten will teach you how to do it in this video. How to Avoid Relapse05:53Bitten Jonsson's sugar-addiction course part 8: What steps do you have to take in order not to relapse into sugar...
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What was the greatest obstacle on your low-carb journey? was originally posted by Ketogenic Diet