Team fat vs. team carbs

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1 viewsShould athletes switch to a keto diet in order to improve their performance – or are they better off with traditional carb loading? In this entertaining talk from the recent Low Carb Breckenridge conference, Dr. Peter Brukner goes through the history, current science as well as his best advice concerning keto and sports performance. Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership: Team fat vs. team carbs – Dr. Peter Brukner Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Exercise Cereal Killers1:00:07What if you could – in fact – break records without eating massive amounts of carbs? Run on Fat – Cereal Killers 21:01:17The great follow up to the Cereal Killers movie. What if everything you knew about sports nutrition was wrong? Fat Chance
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Team fat vs. team carbs was originally posted by Ketogenic Diet