How do you lower your body set weight?

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How many Bulletproof coffees are allowed per day? How do you lower your body set weight? And what keto meal plan would best suit a pescetarian who doesn’t consume dairy? Get the answers in this week’s Q&A with Dr. Andreas Eenfeldt: How many Bulletproof coffees are allowed per day? How many Bulletproof coffees are allowed per day? Thank you, Sandra   That would depend on your energy needs. I would not recommend drinking multiple Bulletproof coffees per day though, as it’s very low in nutrients beyond energy. Best, Andreas Eenfeldt How do you lower your body set weight? I have noticed that many people that have lost weight on keto find themselves putting the weight back on. I thought that by following a keto diet and using intermittent fasting and occasional 4-5 day fasts would result in not only losing weight but also lower the set body weight thereby protecting you from the yoyo weight. Several people I know who follow a keto lifestyle still watch their caloric intake...
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How do you lower your body set weight? was originally posted by Ketogenic Diet