The keto diet: “Within a few days I stopped taking my insulin”

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Over 380,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: Feedback I lost 9 lbs (4 kg), so I am really pleased as it makes a good start to a longish journey to get to a reasonable weight. Hello, I am a 65-year old New Zealander and have just done the 2-week challenge. I lost 9 lbs (4 kg), so I am really pleased as it makes a good start to a longish journey to get to a reasonable weight. I found the recipes interesting and importantly, tasty, and over time got into the cook two meals habit making life easier when doing shift work. I will continue this as it suits me well and is essentially simple and not horribly expensive either. Thank you for the great support. Janice Hi!! I am a 69-year old woman and live in Mill Bay, British Columbia,...
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The keto diet: “Within a few days I stopped taking my insulin” was originally posted by Ketogenic Diet