Eat pasta, lose weight, say Barilla-funded scientists (again)

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Eating more high-carb pasta can help you lose weight. That is, if you believe this very peculiar article: Newsweek: Eating pasta linked to weight loss in new study Popular Science: Worried pasta will make you fat? Spaghettaboutit. BMJ Open: Effect of pasta in the context of low-glycaemic index dietary patterns on body weight and markers of adiposity: a systematic review and meta-analysis of randomised controlled trials in adults The strangeness starts with the title: “Effect of pasta in the context of low-glycaemic index dietary patterns”. What does this mean? Well, the researchers have looked around for studies testing whether eating pasta has any special effect on people’s weight. Apparently, they found zero such studies. So instead of actually looking at pasta, they decided to look at studies testing the effect of a low-glycemic diet (including pasta) compared to a higher-glycemic diet. And then the low-glycemic diets did better. But was that because of the pasta, or...
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Eat pasta, lose weight, say Barilla-funded scientists (again) was originally posted by Ketogenic Diet