“Help! I have PCOS and just can’t seem to lose more weight”

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What can you do if you have a very hard time losing weight because of PCOS? Can you reverse premature ovarian failure on a keto diet? And does menstrual pain improve on low carb? Get the answer to these questions in this week’s Q&A with the fertility specialist Dr. Fox: PCOS and storing of fat I am almost 49 and was diagnosed with PCOS about 30 years ago. I have been doing keto for about 2 months now and lost 3 inches (8 cm) off my waist and 3 off my belly-button area which is great as this is the area where PCOS puts the fat. I have only lost 7 lbs (3 kg) though and have another 13 lbs (6 kg) to go (I want to be 14 lbs – 6 kg more than my teens as it’s better for the face!!) but just can’t seem to lose more. I don’t eat a huge amount as I’m just not hungry most of the time but have done keto test strips and I am in ketosis – am I possibly eating too little as I know with PCOS we can store efficiently. The only thing I eat that maybe more carbs than it should be...
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“Help! I have PCOS and just can’t seem to lose more weight” was originally posted by Ketogenic Diet