Minus 145 pounds thanks to a keto diet

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Some nutritionist online told me that the #Keto diet is only good for losing water weight I am so glad that I lost 145lbs of water in these past 2 years… 🤔#Ketogenic #lowcarb #lchf #jerf pic.twitter.com/1ZIT6pYYkD — Low Carb Dr. T (@TroKalayjian) April 8, 2018 I’ll let the picture above speaks for itself. Congratulations, Dr. Kalayjian, on your success with a keto diet – you’re an inspiration! Get started Do you want to try what Dr. Kalayjian has done? Sign up for our free 2-week keto low-carb challenge! Alternatively, use our free keto low-carb guide, or for maximum simplicity try out our keto meal planner service with weekly delicious keto menus and shopping lists – it’s free to use for a month. Mon Tue Wed Thu Fri Sat Sun More Keto for beginners How to lose weight Keto Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course. Is fear of protein the new fear of fat?35:03Could protein restriction on a...
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Minus 145 pounds thanks to a keto diet was originally posted by Ketogenic Diet