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43 viewsWhat does living low carb look like? Caroline Smale shares her story and how she lives her low-carb life on a daily basis in this short Diet Doctor documentary. Watch a preview above (transcript). The full documentary is available with a free trial or membership: Living low carb with Caroline Smale Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Low-carb basics Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course. How to eat LCHF11:18Dr. Eenfeldt on what you need to know to start eating a low-carb, high-fat diet. The 5 common mistakes on LCHF09:25Is it hard to reach your goal weight, are you hungry or do you feel bad? Make sure you're avoiding these mistakes. Is saturated fat bad?07:29Low carb is great. But could the saturated fat clog your arteries and kill you? Top low-carb doctors answer...[Read More ...]
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Living low carb with Caroline Smale was originally posted by Ketogenic Diet
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