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Our popular keto meal-plan tool gives you everything you need to succeed on a keto low-carb diet. Meal plans, recipes and shopping lists – no planning required! Adjust, switch or skip any meal – and the recipes and shopping lists will adapt. We now have 73 low-carb meal plans available – including keto, moderate, vegetarian, dairy-free and favorites – we’re adding at least one new plan every week. Keto #39 - Flexitarian This week’s meal plan is made to fit a semi-vegetarian or “flexitarian” life-style. It offers vegetarian meals mixed with occasional fish, meat and poultry dishes. If you prefer all vegetarian meals, the recipes are easy to adjust by simply excluding the pepperoni, chicken and smoked salmon. You’ll enjoy hearty meals and stay below 20 grams of carbs per day. Full meal plan → Mon Tue Wed Thu Fri Sat Sun More Our low-carb meal plan service is free to try out for a month Learn more about the low-carb meal plan service Find our latest...[Read More ...]
Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!
New keto “flexitarian” meal plan was originally posted by Ketogenic Diet
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