Friday, March 31, 2017

Is Fat Killing You, or Is Sugar?

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Is it the fat or the sugar in your diet that is causing harm? Here’s an interesting article and historical account of that question – going through everything from the great fat-scare in the mid-20th century to the impact of pioneering journalist Gary Taubes: The New Yorker: Is Fat Killing You, or Is Sugar? However, beware of the not-so-up-to-date conclusion to eat everything in moderation. This conventional and “common sense” piece of advice has failed miserably for decades, illustrated by the exploding disasters of obesity and type 2 diabetes. Continue Reading → The post Is Fat Killing You, or Is Sugar? appeared first on Diet Doctor.
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Is Fat Killing You, or Is Sugar? was originally posted by Ketogenic Diet

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