“Honestly, the Easiest Diet/Way of Eating I’ve Ever Done!”

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Over 180,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on low carb. Here are new amazing stories from the people who’ve taken the challenge: Feedback Hello, I am really enjoying this way of eating and taking part in the challenge has helped to provide interesting recipes to use going forward. I have not lost a huge amount of weight (only 4 lbs – 2 kg) but I feel so much better. I have arthritis and the improvement in both pain levels and mobility is astonishing. I also feel less bloated and more alert. I have a long term problem with heart burn and unfortunately on the challenge on some days it was really bad. I am trying to work out what exactly is causing it by elimination. I must admit that the weight loss is a little disappointing but the other benefits make it more than worthwhile to continue with this lifestyle. I have...
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“Honestly, the Easiest Diet/Way of Eating I’ve Ever Done!” was originally posted by Ketogenic Diet