Can changing the way we eat help fight the global mental health crisis?

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66 viewsCan changing the way we eat help fight the global mental health crisis? Could eating more animal foods and fewer plants be beneficial for your psyche? And can a ketogenic diet have a positive impact on anxiety, depression and other mood disorders? Listen to this presentation by psychiatrist Dr. Georgia Ede from the recent Low Carb Breckenridge conference to hear her answers to these questions. Watch a part of the presentation above (transcript). The full video is available (with captions and transcript) with a free trial or membership: Facing the global mental health crisis – Dr. Georgia Ede Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Keto course Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course. Keto for beginners: Side effects06:58What are some common side effects of a keto diet – and how...
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Can changing the way we eat help fight the global mental health crisis? was originally posted by Ketogenic Diet