Massively important: A unique opportunity to change the US Dietary Guidelines

Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.

For about 40 years, the US government has advocated a high-carb diet (to needlessly lower intake of natural saturated fats). During the exact same time period, we’ve suffered an unprecedented epidemic of obesity, type 2 diabetes and related diseases. In a few decades, the prevalence of obesity has tripled in most countries, and the rise in type 2 diabetes is even more extreme. This epidemic started in the US, but has spread around the world, as most nations has followed the US with the same high-carb diet advice. Moderne science shows that high-carb diets can be negative for people’s weight and blood glucose levels, especially when containing sugar and refined carbs like our modern Western diet. Low-carb diets regularly show better results for weight loss (demonstrated in at least 31 RCT studies). Modern science also disproves the failed ideas behind the war on natural fats. Now, we have a unique opportunity to right this wrong, to stop the epidemics of obesity and disease,...
[Read More ...]

Check out The Ketosis Cookbook with over 370 Keto recipes in 16 categories!

Massively important: A unique opportunity to change the US Dietary Guidelines was originally posted by Ketogenic Diet