Is it possible to lose weight without starvation? FREE Download: Ketogenic Diet Book » KetoVIP.
Over 375,000 people have signed up for our free two-week keto low-carb challenge. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new fantastic stories from the people who’ve taken the challenge: Feedback The diet itself is not hard at all, and not really a diet just making better carbohydrate decisions, and being conscious of how many carbs I was actually putting into my body. I enjoyed the 2 weeks, the first three days were the hardest because I felt really bad, but I know it was my body adjusting due to being diabetic. The diet itself is not hard at all, and not really a diet just making better carbohydrate decisions, and being conscious of how many carbs I was actually putting into my body. ( No wonder I was a diabetic!) I never bother to read labels before this, and I will be sure to do that from now on. I also included some intermittent fasting Monday, Wednesday, and...[Read More ...]
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“I love keto, I am amazed that you can lose weight so easily while enjoying good food” was originally posted by Ketogenic Diet
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