The keto diet: “To sum it up, I feel fantastic”

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Catherine wanted to do something about her weight, and so headed to a counsellor who recommended Diet Doctor to get started. The first few weeks were hard but she persevered and soon found that eating a keto diet was really easy and she has now lost 50 lbs (23 kg). This is exactly how she did it: What an amazing year it has been for me. My infant grand-daughter (one of an identical twin) came through open heart surgery like a trooper. It was a miracle for us! Then there was the revelation that I needed to do something about my weight. While I did not have any medical conditions diagnosed, I was just not feeling my best. These thoughts were in my mind daily… today was the day I would be good and not eat anything that might add on the pounds. The day would go on, and I would inevitably lose my willpower and eat everything in site… Ughhhh. I had been on several diet programs all through my 57 years, and while I may have lost some weight, it was always a struggle… and...
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The keto diet: “To sum it up, I feel fantastic” was originally posted by Ketogenic Diet