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1,165 viewsShould you measure ketones on a keto diet? Dr. Westman guides you through all the situations when measuring is beneficial – and when it’s not. The basic idea is that you do not have to measure ketones to be successful, but there are some situations where it may be very helpful. In this interview Dr. Westman teaches you exactly when you may want to test ketones, and the best way to do it. Watch a new part of the interview above, where he talks about whether type 2 diabetics should measure ketones (transcript). The full interview is available (with captions and transcript) with a free trial or membership: Do you need to check your ketones? – Dr. Eric Westman Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal-plan service. Keto course Keto for beginners: Introduction08:02Learn how to do a keto diet right, in part 1 of our video course. Keto for beginners: Side...[Read More ...]
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Should you measure ketones if you have type 2 diabetes? was originally posted by Ketogenic Diet
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