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Calvin wrote to us with an update on his fantastic story. Earlier he shared how he reversed his type 2 diabetes on a keto diet, effortlessly lost weight and felt better than ever at 61. Here’s his update: I wanted to provide an update to my success on the Keto HFLC diet. I have felt great every since I started using your site – and the guidance provided – but I wanted to be able to share real lab results of my progress. The my lab results provided are from before HFLC and now. I’m excited about the results – and wanted to share my updated report on my health – and my own personal proof – that a KETO HFLC Diet – actually works!!! KETO PROOF – by Calvin Allen Because the Keto Diet was a new thing for me – there were conventional claims – and Keto claims – I wanted to verify myself. While no one argues that lowering or eliminating sugar is a good thing – adding a High amount of Healthy Fat, Meat (including red meat), and lowering my carbs significantly...[Read More ...]
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Keto diet proof was originally posted by Ketogenic Diet
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