Which Breakfast Is Healthier?

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4.2 out of 5 stars5 stars50%4 stars25%3 stars16%2 stars8%1 star0%12 ratings375 views Which is healthier for you? High carb with granola, orange juice and low-fat yogurt, or low carb with eggs and bacon?Ivor Cummins and our video team went to West Palm Beach to ask people what they consider healthy. You can watch the full video above (transcript). Join free for a month to get instant access to hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service. The correct answer The correct answer to the question – at least for people who are insulin resistant (obesity, type 2 diabetes etc.) – should be the low-carb breakfast. More great low-carb breakfasts Continue Reading → The post Which Breakfast Is Healthier? appeared first on Diet Doctor.
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Which Breakfast Is Healthier? was originally posted by Ketogenic Diet