Wednesday, April 11, 2018

Problems & Solutions for The Ketogenic Diet

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Ketogenic Diet Problems & Solutions for Women #ketohelp

Ketogenic diet help and solutions to the problems that women face on keto. How to overcome keto dangers, and create a ketogenic diet that regulates your hormones, leads to keto weight loss, and more.

People fear the ketogenic diet. It’s true! And, it couldn’t be more misguided. The ketogenic diet puts your body into a state of ketosis, which ultimately allows you to use fat for energy but, many women are afraid to start themselves on a ketogenic diet. The fear of the unknown is what stops many from even trying a “keto” diet in the first place.

Why are women afraid of keto?

For a number of reasons, including a) people have told them that keto diets are unhealthy, b) many people will verbally attack keto dieters when they learn that the dieter lost weight eating fat – this is generally because eating fat and losing weight goes against EVERYTHING that we’ve learned… and makes people feel cheated and therefore angry, and c) women fear it may cause chemical...


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Problems & Solutions for The Ketogenic Diet was originally posted by Ketogenic Diet

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