Saturday, May 19, 2018

Keto Lemonade for Ending Keto “Flu”

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Keto Lemonade for Ending Keto Flu #keto #lowcarb #highfat #theketodietAn electrolyte-packed aloe lemonade, lightly sweetened with erythritol, plus cooling aloe, fresh lemon juice, and Himalayan rock salt to quench your thirst and keep you hydrated.

Summer is on the horizon and I’m already giddy at the thought of exploring, canoeing, hiking, swimming, and soaking up some much needed vitamin D. There are so many ways to utilize that keto energy, and I plan on taking advantage of them all!

Of course, I’ve gotta stay hydrated — keto flu is definitely not on my summer fun to-do list. That’s why I’m sharing this Keto Aloe Lemonade, perfect keeping those electrolytes in check so I can stave off keto “flu” and enjoy a summer packed with adventure. Plus, added aloe supports digestion, loads you up on antioxidant vitamins, and is super refreshing on a hot day. Winning.

This recipe is a great addition to an outdoor picnic, or you can fill up a canteen and drink on the go. Mmm, fresh lemonade.

Keto Lemonade for Ending Keto Flu #keto #lowcarb #highfat #theketodiet

I used NOW Real Food® Erythritol for this recipe...


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Keto Lemonade for Ending Keto “Flu” was originally posted by Ketogenic Diet

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