Wednesday, February 6, 2019

The 2-week keto challenge: “Keto gives me so much energy”

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Over 695,000 people have signed up for our free two-week keto low-carb challenge. The challenge just got a fabulous upgrade and was relaunched in time for the new year. You’ll get free guidance, meal plans, recipes, shopping lists and troubleshooting tips – everything you need to succeed on a keto diet. Here are new inspirational stories from people who’ve taken the challenge: Feedback Hi, I’m 55 and live in California. I loved the keto challenge. I really enjoyed the food and I lost 8 pounds (3.5 kilos) during the two weeks. The meals are simple and very filling and I love how everything is laid out with the shopping list and menus for each day. As a really busy person who works two jobs this is much appreciated and the fact that you make two portions of dinner to use one for lunch the next day is a great idea. I was definitely never hungry. As a bonus eating keto gives me so much energy. I am now a member and am following one of the menu plans. I have about 75...
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The 2-week keto challenge: “Keto gives me so much energy” was originally posted by Ketogenic Diet

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